The Creative Act: A Way of Being by Rick Rubin
Category: Mindfulness
From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us. Many famed music producers are known for a particular sound that has its day and then ...Show more
How to Focus by Thich Nhat Hanh
Category: Mindfulness
'The monk who taught the world mindfulness' TimeIn this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
Category: Mindfulness
THE SUNDAY TIMES BESTSELLING PHENOMENOM'I've never felt so alive' JOE WICKS'The book will change your life' BEN FOGLEMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for ...Show more
The Tipping Point: How Little Things Can Make a Big Difference by Malcolm Gladwell
Category: Mindfulness | Reading Level: very good
'A wonderful page-turner about a fascinating idea that should affect the way every thinking person thinks about the world around him' Michael Lewis In this brilliant and original book, Malcolm Gladwell explains and analyses the 'tipping point', that magic moment when ideas, trends and social behaviour c ...Show more