The Labyrinth: Mythical Beasts to Colour by Sabine Claire; Reinhart Richard; Scully Merritt
Category: Sale Book
The Labyrinth is filled with beautiful portraits of mythical beast to colour and complete. Each wonderfully detailed piece is a work of art to be treasured by keen colourers and lovers of fantasy artwork. The book features bespoke artwork from Claire Scully and Richard Merritt, the talented illustrators ...Show more
Breathe Meditation Journal by Ammonite Press
Category: Self Help | Series: Breathe Journals
The Breathe Meditation Journal is a guided book offering advice, techniques and exercises to improve focus and self-reflection. A few quiet minutes every day is all it takes to begin tuning into the body and learning to be present. Filled with mindful ideas and activities, from early morning stretche ...Show more
Optimal: How to Sustain Excellence Every Day by Cary Cherniss
Category: Self Help
More than twenty-five years on from the huge bestseller Emotional Intelligence, this book reframes the concept's importance for a new era, explaining how to create high performing individuals, teams and organisations Emotional intelligence is now embedded in our public discourse- an idea so pervasive a ...Show more
4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great by Dr Michael Mosley
Category: Self Help
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers ...Show more
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter by Margareta Magnusson
Category: New Arrivals | Series: The\Swedish Art of Living and Dying Ser.
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won't have to. There's a word for it in Swedish- D st dning, literally, 'death cleaning'. Swedish-born Margareta Magnusson is, i ...Show more
Cosmic Care: Astrology; Lunar Cycles; and Birth Charts for Self-Care and Empowerment by Valerie Tajeda
Category: Self Help
From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda's Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each of the 12 chapters on the zodiac sig ...Show more
Reboot with Kayla by Kayla Itsines, Sweat
Category: Self Help
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more
The Essential Tarot Journal: Record Your Readings, Expand Your Practice, and Deepen Your Connection to the Cards by The Editors of Hay House
Category: Self Help
This easy-to-use tarot journal offers a helpful introduction to building a daily practice with your cards and includes 6 months of space to record daily, weekly, and monthly readings. Whether you are seeking to develop a daily tarot practice or are looking to organize and improve your current routine, ...Show more
Life Skills for a Broken World by Ahona Guha
Category: Self Help
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope? In this helpful, practical guide to good psychological health, Dr Ahona Guha sh ...Show more
Survival Ready by Check Freedman, Billy Jensen
Category: Self Help
From pandemics and riots to active shooters, kidnappings and other survival situations, <i>Survival Ready</i> presents hundreds of lessons to help ensure your safety year-round, no matter what circumstances you might find yourself in. Your instructors draw upon decades of personal experience ...Show more