Mindfulness for Every Day - Simple Tips and Calming Quotes to Help You Live in the Moment

Summersdale

Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that exists only in other people's lives. But the good n...